HEALTH COACHING & MENTORSHIP
Length: 60 minutes
This is a custom health coaching program tailored to meet the unique needs of clients who are living with an invisible illness. This includes auto-immune conditions, chronic health issues, chronic pain, mental illness and disordered eating. In this program, I will work with you to help you develop an effective plan of action based on what your needs are. This includes learning how to navigate the health care system, becoming your own health advocate and making body-mind-soul adjustments in achieve balance in your life. The goal of this program is to help you lead a life where you are not just surviving but thriving.
Note: This program can be an add-on to one of my other programs or can be taken as a stand-alone program. Note: this program does not provide a full initial assessment or customized dietary recommendations. This program takes an individualized approach to address your unique needs. An initial assessment and customized meal plan can be added on to this program. Email firstname.lastname@example.org with inquires.
Length: 60 minutes
This is a custom program tailored to meet the unique needs of adolescents and youth. While my specialty is working with females, this service is open to youth of all genders. In this program, I will help you develop a positive and loving relationship with yourself. The reality for many youth is that they are faced with many external pressures and expectations. Youth often feel that they need to make decisions that will allow them to fit in rather than decisions that are true to themselves. I will help you learn the tools necessary to become your own health advocate and making body-mind-soul adjustments in achieve balance in your life. In addition, I will have conversations with you about your relationship with food and fitness. The goal of this program is to help you lead a life where you are living in pure bliss with yourself.
Please note that this is not a counselling service. I utilize my experience and education (Bachelors of Psychology and Holistic Nutrition) in youth work and holistic nutrition to connect with and develop a mentoring relationship with youth. Please email email@example.com with inquires.
Unique to YOU Tailor-Made Packages
I am a firm believer that no one package fits no one person! Every person and their needs are unique! Perhaps you need health coaching, mentoring and nutritional consulting or maybe you need support coming up with a plan on how to address your many needs. I have strong relationships with practitioners in various fields and am a huge advocate of working together with out practitioners to ensure your needs are met. I am happy to create personalized and individualized packages tailored to meet YOUR needs! I welcome you to email me at firstname.lastname@example.org with inquires.