I have years of experience in delivering workshops to a wide range of audiences on a wide array of topics! Everything from conflict resolution to nutrition and more! I am also an instructor at the Canadian School of Natural Nutrition. Workshops are offered on various topics and tailored to the requirements of your group.
I enjoy speaking and educating about:
- Digestion/Gut Health
- Women’s Health: Polycystic Ovary Syndrome, Endometriosis
- Autoimmune and Chronic Illness: Personal experience with Celiac & Hashimoto’s Thyroiditis
- Chronic Pain
- Youth Nutrition + Mindfulness
- Workplace Wellness
- Mindfulness + Spirituality
- Smoothie Bowl and healthy snack workshops also available
Connect with me for further inquires. Costs are dependent on topic, length, organization (non-profit or corporate) and location.
Upcoming Workshops
Coming soon!
Drop me a line!
I am always excited to work with new clients and connect with new souls! Drop me a line and let’s connect!
Words of Gratitude
Read words of love and gratitude shared by my divine clients, colleagues and connections.
“Jasmine led a Mindfulness workshop with my Grade 10 class on the topic of mental health and holistic well-being. The students were engaged and felt comfortable with Jasmine’s calm demeanor. She answered their questions with ease, and tied in her own personal experiences when possible. Throughout the workshop, she provided a variety of strategies that students could use to foster positive mental and physical health, and even led the class through a guided breathing meditation, which was very well received. Prior to the workshop itself, Jasmine was open to suggestions and tailored the content to suit the specific needs of my class. I am planning to have her back again next year!”
