Hi! I'm Jasmine! I am a Registered Holistic Nutritionist and a Health & Lifestyle Blogger I am the founder of Holistic Jazz, a platform dedicated to creating awareness about chronic health conditions, mental illness, food intolerances and holistic wellness... basically, 'All that Holistic ...
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Latest from the Blog

Invisible Voices
a voice.
hidden.
deep
within
my soul.
longing.
yearning.
aching.
to be heard.
a true.
raw.
unapologetically.
authentic.
voice.
We all have a voice. Waiting to be heard. We all have a story. Each and every one of us. Yet, so many of us suppress our ...
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My Chronic Pain Journey
On June 25, 2009 at the age of 19, my life changed with a bang. Literally. What was a normal drive to school turned into a nightmare that would change my life forever. I will never forget the moment my life flashed before my eyes.
I was rear ended with such force that my car jolted forward, ...
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Meet Holistic Jazz
Holistic Jazz is a glimpse into one girl's life experiences of being dubbed a medical mystery. Through her trials and tribulations with chronic illness and pain, she strives to find healing through all that holistic jazz. She shares with you a glimpse into the highs and lows of her ongoing journey. ...
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Part IV: My Healing Journey
Although I had been trying to recover from mental illness, disordered eating, chronic illness and chronic pain for many years, I was never able to deal with the root cause of these problems. I had tried every remedy under the moon to no avail. My symptoms were all treated in isolation with a bandage ...
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Part III: Navigating the Real World
My breakdown, the one where I hit rock bottom happened a few months after I graduated from university. It didn’t help that I had no idea what I wanted to do with my career and couldn’t for the life of me get a job. No one, not even my family, understood the severity of my breakdown. Fortunately, ...
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